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Isometrics For Tendons (updated 2024-10-19)

Strengthen Tendons with Isometrics [upl. by Ailiec]
Duration: 0:36
4,7K weergaven | 1 maand geleden
Isometric Hamstring Sets Knee Exercise [upl. by Rehpotsirc218]
Duration: 0:34
58,5K weergaven | 8 aug. 2012
Isometrics To Protect Your Joints Muscles And Tendons As You Age [upl. by Rotceh]
Duration: 11:03
1,5K weergaven | 28 jun. 2022
Build Tendon Strength with These Exercises [upl. by Nylirem]
Duration: 0:36
36,1K weergaven | 5 maanden geleden
ISO Lunge [upl. by Juni]
Duration: 1:46
55 weergaven | 18 apr. 2020
How to Really Strengthen Your Tendons The 70 Rule [upl. by Tremayne506]
Duration: 10:44
66K weergaven | 1 maand geleden
Alternating Isometrics amp Rhythmic Stabilization [upl. by Akinam]
Duration: 2:48
42,9K weergaven | 21 okt. 2010
Top 10 Isometric Exercises That Are 100 Effective [upl. by Lezti399]
Duration: 1:56
647 weergaven | 21 jul. 2022
Wrist Tendonitis [upl. by Nnaegroeg]
Duration: 2:53
103,3K weergaven | 12 mrt. 2012
Zero Velocity Podcast 12 Isometrics for Running [upl. by Rebme594]
Duration: 14:04
218 weergaven | 22 okt. 2021
Alexander Zass the Amazing Isometric Samson [upl. by Lenor]
Duration: 14:02
110,6K weergaven | 16 mei 2022
Isometrics are Surprisingly Effective Heres Why shorts [upl. by Daph]
Duration: 0:33
12,1K weergaven | 9 maanden geleden
Isometrics For Tendonitis [upl. by Gnas648]
Duration: 3:12
48,9K weergaven | 11 feb. 2013
5 Isometric Exercises To Jump Higher And Get Rid Of Knee Pain [upl. by Nykal61]
Duration: 6:29
58K weergaven | 11 maanden geleden
4 Steps to Fixing JUMPERS KNEE In Season [upl. by Medardas]
Duration: 11:51
1,1K weergaven | 10 maanden geleden
What is Ligament Tendon Joint and Bone Strength [upl. by Anul]
Duration: 9:27
27,1K weergaven | 11 feb. 2013
DO THESE ECCENTRICS TO STRENGTHEN YOUR TENDONS [upl. by Nnylarat780]
Duration: 0:48
19,3K weergaven | 5 aug. 2021
The Science of Bulletproof Tendon Training [upl. by Ailefo]
Duration: 7:20
25,2K weergaven | 7 maanden geleden
20 Minute Full Body Isometric Yoga Workout Yoga For Strength [upl. by Adnarym]
Duration: 22:22
5,1K weergaven | 23 apr. 2020
How To NEVER Get Knee Pain Again [upl. by Eniar720]
Duration: 11:54
322 weergaven | 6 okt. 2023
How to Do Tendon Strength Training to Improve in Calisthenics [upl. by Anama]
Duration: 7:56
2,2K weergaven | 5 feb. 2022
Isometrics to Avoid Jiu Jitsu Knee Injuries [upl. by Hyo]
Duration: 0:17
544 weergaven | 1 maand geleden
The BEST Knee Pain Warm Up Before Basketball Games [upl. by Vrablik326]
Duration: 7:08
801 weergaven | 27 sep. 2023
Quadriceps Isometric Set [upl. by Payson867]
Duration: 0:34
60,3K weergaven | 28 jul. 2019
Hamstring Isometric Set [upl. by Melvina]
Duration: 0:24
43,6K weergaven | 20 nov. 2012
05 Alternating Isometrics for Trunk Stabilization [upl. by Durman]
Duration: 1:46
44,5K weergaven | 5 apr. 2009



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