* L4-l5 Exercises (updated 2024-10-06) ~ youtor.org

L4-l5 Exercises (updated 2024-10-06)

L4 L5 L5 S1 disc bulge best exercise rehabilitation for pain relief [upl. by Aivekahs552]

L4 L5 L5 S1 disc bulge best exercise rehabilitation for pain relief

Duration: 9:09
2,8mln. weergaven | 7 jun. 2020

L4 L5 L5 S1 best seated exercises [upl. by Tnafni972]

L4 L5 L5 S1 best seated exercises

Duration: 11:39
397,6K weergaven | 5 feb. 2021

Best Exercise For L4 L5 Disc Bulge 4 Moves You Need To Know Dr Walter Salubro [upl. by Chally]

Best Exercise For L4 L5 Disc Bulge 4 Moves You Need To Know Dr Walter Salubro

Duration: 8:29
3,5mln. weergaven | 16 apr. 2018

5 Best EASY exercises for L4L5 L5S1 Disc Bulge Dr Frank Altenrath Chiropractor In Cresskill [upl. by Wendye]

5 Best EASY exercises for L4L5 L5S1 Disc Bulge Dr Frank Altenrath Chiropractor In Cresskill

Duration: 17:54
241,7K weergaven | 10 jun. 2023

BEST Exercise for a Lower Lumbar Herniated Disc L4 L5 S1 [upl. by Grani]

BEST Exercise for a Lower Lumbar Herniated Disc L4 L5 S1

Duration: 7:00
686,4K weergaven | 17 dec. 2019

Prone Track With Single Arm Raise L4L5 Disc Bulge Exercise Dr Ruminder Birk [upl. by Martita]

Prone Track With Single Arm Raise L4L5 Disc Bulge Exercise Dr Ruminder Birk

Duration: 0:54
61 weergaven | 3 maanden geleden

l4 l5 l5 S1 core exercises with Gymball [upl. by Haronid227]

l4 l5 l5 S1 core exercises with Gymball

Duration: 8:48
17,1K weergaven | 24 feb. 2021

5 Best Exercises for L4 L5 Disc Bulge Relief Proven Moves for Quick Results Dr Walter Salubro [upl. by Egedan]

5 Best Exercises for L4 L5 Disc Bulge Relief Proven Moves for Quick Results Dr Walter Salubro

Duration: 17:35
31,3K weergaven | 10 maanden geleden

Workout routine for L4 L5 L5 S1 Disc bulges and Sciatica Pain Beginner [upl. by Orips]

Workout routine for L4 L5 L5 S1 Disc bulges and Sciatica Pain Beginner

Duration: 26:59
249,1K weergaven | 2 mei 2021

6 Best Physiotherapy Exercises for L4L5 slipped disc at home [upl. by Yenaiv296]

6 Best Physiotherapy Exercises for L4L5 slipped disc at home

Duration: 3:29
856,7K weergaven | 1 jul. 2017

exercises for back pain Disc Dessication stenosis l4l5 l5s1 facet joint by dr sandeep Bhardwaj [upl. by Ayikal]

exercises for back pain Disc Dessication stenosis l4l5 l5s1 facet joint by dr sandeep Bhardwaj

Duration: 9:54
1,4mln. weergaven | 15 sep. 2020

Lumbar Radiculopathy L4 L5 L5 S1 exercises for pain relief [upl. by Anera]

Lumbar Radiculopathy L4 L5 L5 S1 exercises for pain relief

Duration: 15:14
12,4K weergaven | 7 maanden geleden

7 Best Exercise For L4 L5 Disc Bulge CORE COMPILATION VIDEO 2021 Dr Walter Salubro [upl. by Eadrahs]

7 Best Exercise For L4 L5 Disc Bulge CORE COMPILATION VIDEO 2021 Dr Walter Salubro

Duration: 7:39
46,3K weergaven | 10 mei 2021

Fix Disc Herniation and Degenerative Disc Disease Pain at L4 L5 S1 with Hip Band Retraction Exercise [upl. by Kannan]

Fix Disc Herniation and Degenerative Disc Disease Pain at L4 L5 S1 with Hip Band Retraction Exercise

Duration: 8:25
688 weergaven | 29 aug. 2023

4 GREAT Core Strengthening Exercise For L4 L5 Disc Bulge L5 S1 Disc Bulge Dr Walter Salubro [upl. by Paloma131]

4 GREAT Core Strengthening Exercise For L4 L5 Disc Bulge L5 S1 Disc Bulge Dr Walter Salubro

Duration: 13:09
81,4K weergaven | 30 dec. 2019

2 Standing Best Exercise For L4 L5 Disc Bulge Exercises L5 S1 Disc Bulge Exercises Dr Walter Salubro [upl. by Enidanreb]

2 Standing Best Exercise For L4 L5 Disc Bulge Exercises L5 S1 Disc Bulge Exercises Dr Walter Salubro

Duration: 4:12
102,8K weergaven | 17 feb. 2019

4 ADVANCE Core Strengthening Exercises L4 L5 Disc Bulge Exercises Dr Walter Salubro [upl. by Eizzil374]

4 ADVANCE Core Strengthening Exercises L4 L5 Disc Bulge Exercises Dr Walter Salubro

Duration: 8:16
45,6K weergaven | 23 jan. 2020

l4 l5 Yoga for Herniated Disc and Sciatica Lower Back Pain Relief Yin Yoga [upl. by Sarkaria]

l4 l5 Yoga for Herniated Disc and Sciatica Lower Back Pain Relief Yin Yoga

Duration: 42:04
1,6K weergaven | 7 maanden geleden

L5 S1 Disc Bulge Exercises Lumbar Radiculopathy Treatment [upl. by Sherwood769]

L5 S1 Disc Bulge Exercises Lumbar Radiculopathy Treatment

Duration: 7:31
2,6mln. weergaven | 4 dec. 2019

Top 5 Lumbar Spinal Stenosis Exercises amp Stretches Ask Doctor Jo [upl. by Nay]

Top 5 Lumbar Spinal Stenosis Exercises amp Stretches Ask Doctor Jo

Duration: 9:04
1,5mln. weergaven | 1 okt. 2018

L4 L5 L5 S1 disc bulges best home exercises for pain relief [upl. by Leiuqese]

L4 L5 L5 S1 disc bulges best home exercises for pain relief

Duration: 8:40
14,7K weergaven | 7 maanden geleden

sciatica and lower back pain exercises l4 l5 disc bulge treatment by physio dr sandeep bhardwaj [upl. by Nytsud379]

sciatica and lower back pain exercises l4 l5 disc bulge treatment by physio dr sandeep bhardwaj

Duration: 10:47
4,2mln. weergaven | 20 mrt. 2018

Best Exercise for L4L5 Disc Bulge amp L4L5 Herniation Includes Self Tests [upl. by Juli]

Best Exercise for L4L5 Disc Bulge amp L4L5 Herniation Includes Self Tests

Duration: 16:02
302,8K weergaven | 8 jul. 2020

6 Best Diffuse Disc Bulge at L4L5 and L5S1 Treatment Exercises [upl. by Anytsyrk]

6 Best Diffuse Disc Bulge at L4L5 and L5S1 Treatment Exercises

Duration: 7:32
1,2mln. weergaven | 14 sep. 2021

5 WORST Exercises with L4L5 and L5S1 Disc Bulge REPLACE WITH THESE Dr Frank Altenrath Cresskill [upl. by Nagrom632]

5 WORST Exercises with L4L5 and L5S1 Disc Bulge REPLACE WITH THESE Dr Frank Altenrath Cresskill

Duration: 8:00
478,3K weergaven | 21 mei 2023

L4 L5 L5 S1 disc bulges decompression exercise for immediate pain relief [upl. by Servetnick]

L4 L5 L5 S1 disc bulges decompression exercise for immediate pain relief

Duration: 12:35
58,6K weergaven | 29 okt. 2020

L4 L5 Disc Bulge Decompression Exercises Best Exercise For L4 L5 Disc Bulge Dr Walter Salubro [upl. by Sari]

L4 L5 Disc Bulge Decompression Exercises Best Exercise For L4 L5 Disc Bulge Dr Walter Salubro

Duration: 8:57
34,4K weergaven | 17 feb. 2021

5 Exercises Lumbar Disc Degeneration Disc Desiccation Degenerative Disc Disease Treatment Part 2 [upl. by Remled]

5 Exercises Lumbar Disc Degeneration Disc Desiccation Degenerative Disc Disease Treatment Part 2

Duration: 15:30
654,7K weergaven | 10 sep. 2019

Bulging Disc L5S1 The 5 Best Exercises Explained in Detail [upl. by Handy]

Bulging Disc L5S1 The 5 Best Exercises Explained in Detail

Duration: 26:19
557,9K weergaven | 31 mei 2023

Quick Relief Exercises for Low Back Pain Sciatica Disc Herniation L4L5 and L5 S1 [upl. by Aninahs]

Quick Relief Exercises for Low Back Pain Sciatica Disc Herniation L4L5 and L5 S1

Duration: 8:12
23,2K weergaven | 10 dec. 2021

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