* Somatic Yoga Exercises (updated 2024-10-07) ~ youtor.org

Somatic Yoga Exercises (updated 2024-10-07)

30 Minute Gentle Somatic Yoga Level 2 Teach back [upl. by Anerev]

30 Minute Gentle Somatic Yoga Level 2 Teach back

Duration: 27:01
4 weergaven | 2 maanden geleden

Somatic Yoga and Movement For Processing Difficult Emotions [upl. by Notniuqal110]

Somatic Yoga and Movement For Processing Difficult Emotions

Duration: 46:59
6K weergaven | 11 maanden geleden

AGE REVERSAL GENKI GIRL KELLY [upl. by Nilad]

AGE REVERSAL GENKI GIRL KELLY

Duration: 13:33
21,6K weergaven | 6 maanden geleden

10 Min Morning Somatic Routine [upl. by Nannie]

10 Min Morning Somatic Routine

Duration: 9:32
37,5K weergaven | 4 maanden geleden

What is Somatic Yoga [upl. by Nadoj]

What is Somatic Yoga

Duration: 6:06
11,7K weergaven | 6 maanden geleden

How do you practice somatic yoga [upl. by Kaitlyn]

How do you practice somatic yoga

Duration: 0:10
8,6K weergaven | 3 maanden geleden

Somatic Yoga For Fibromyalgia [upl. by Tanhya]

Somatic Yoga For Fibromyalgia

Duration: 54:17
4,4K weergaven | 11 maanden geleden

GENTLE SOMATIC YOGA Emotional Release for Stored Trauma amp Anxiety 💜 Yoga for Vagus Nerve Health [upl. by Uzzi403]

GENTLE SOMATIC YOGA Emotional Release for Stored Trauma amp Anxiety 💜 Yoga for Vagus Nerve Health

Duration: 25:21
11,2K weergaven | 3 maanden geleden

Somatic Yoga Practice 20 Minutes Slow flow somatic yoga to deepen your connection with your body [upl. by Delamare]

Somatic Yoga Practice 20 Minutes Slow flow somatic yoga to deepen your connection with your body

Duration: 23:57
1,6K weergaven | 6 maanden geleden

Somatic Yoga For Hips [upl. by Dombrowski]

Somatic Yoga For Hips

Duration: 31:34
15K weergaven | 19 aug. 2023

Two Somatic Movements to release neck and back pain follow along SMFs Foot Sliders and Body Yawn [upl. by Asante908]

Two Somatic Movements to release neck and back pain follow along SMFs Foot Sliders and Body Yawn

Duration: 6:24
43K weergaven | 13 nov. 2013

Somatic Yoga for Beginners Gentle 15minute practice for relaxation and flexibility [upl. by Rojas]

Somatic Yoga for Beginners Gentle 15minute practice for relaxation and flexibility

Duration: 14:05
615 weergaven | 1 maand geleden

Unlock Chronic Low Back Pain with Gentle Somatic Yoga led by James Knight ERYT [upl. by Hudnut]

Unlock Chronic Low Back Pain with Gentle Somatic Yoga led by James Knight ERYT

Duration: 19:35
110,1K weergaven | 25 mei 2015

20 Minute Morning Somatic Yoga for Beginners Let Go Of All That No Longer Serves You [upl. by Krusche]

20 Minute Morning Somatic Yoga for Beginners Let Go Of All That No Longer Serves You

Duration: 21:31
38,9K weergaven | 5 maanden geleden

15 Minute Morning Somatic Yoga I Yoga for Beginners [upl. by Mairim]

15 Minute Morning Somatic Yoga I Yoga for Beginners

Duration: 17:35
61,4K weergaven | 6 maanden geleden

Daily Somatic Yoga Practice For Mobility amp Flexibility 25 Min Jaz Pilates ✨ [upl. by Tewell]

Daily Somatic Yoga Practice For Mobility amp Flexibility 25 Min Jaz Pilates ✨

Duration: 26:04
2,2K weergaven | 7 maanden geleden

Somatic Movement for Iliotibial Band Pain Relief [upl. by Llenyl]

Somatic Movement for Iliotibial Band Pain Relief

Duration: 7:38
75,7K weergaven | 2 feb. 2012

Somatic Yoga For Plantar Faciitis amp Tight Calf Muscles [upl. by Laubin690]

Somatic Yoga For Plantar Faciitis amp Tight Calf Muscles

Duration: 35:50
5,6K weergaven | 11 maanden geleden

25 Minute Somatic Yoga Exercises A Journey of Selfdiscovery [upl. by Isayg]

25 Minute Somatic Yoga Exercises A Journey of Selfdiscovery

Duration: 25:45
6,2K weergaven | 4 maanden geleden

SOMATIC YOGA FOR REPRESSED EMOTIONS Somatic Exercises for Anger Release amp Trauma Healing w Music [upl. by Eirised]

SOMATIC YOGA FOR REPRESSED EMOTIONS Somatic Exercises for Anger Release amp Trauma Healing w Music

Duration: 12:56
29,7K weergaven | 2 maanden geleden

Somatic Yoga Find Balance amp Strength 20 Min Jaz Pilates ✨ [upl. by Olrac]

Somatic Yoga Find Balance amp Strength 20 Min Jaz Pilates ✨

Duration: 17:53
1,7K weergaven | 6 maanden geleden

A Somatic exercise that can help relieve hip leg and knee pain Swimming Frog [upl. by Lzeil]

A Somatic exercise that can help relieve hip leg and knee pain Swimming Frog

Duration: 5:33
45,8K weergaven | 28 apr. 2013

Somatic Yoga Workout for Weight Loss amp Emotional Release Beginner Friendly Ease Anxiety amp Stress [upl. by Warfore850]

Somatic Yoga Workout for Weight Loss amp Emotional Release Beginner Friendly Ease Anxiety amp Stress

Duration: 11:48
17,9K weergaven | 4 weken geleden

Nature taught me this [upl. by Harbard10]

Nature taught me this

Duration: 0:35
26,4K weergaven | 20 sep. 2013

Neck Tension Release Somatics to the Rescue with James Knight amp Gentle Somatic Yoga [upl. by Estrellita]

Neck Tension Release Somatics to the Rescue with James Knight amp Gentle Somatic Yoga

Duration: 6:44
18,8K weergaven | 6 maanden geleden

30 Minute Somatic Yoga Hip Opening Flow [upl. by Arrimat]

30 Minute Somatic Yoga Hip Opening Flow

Duration: 31:33
49,1K weergaven | 7 nov. 2014

Gentle Somatic Yoga LIVE with James Knight ERYT c1 [upl. by Lankton]

Gentle Somatic Yoga LIVE with James Knight ERYT c1

Duration: 1:07:48
315 weergaven | 3 maanden geleden

Gentle 10Minute Somatic Yoga for Over 50s Full Body Morning Routine [upl. by Ekenna]

Gentle 10Minute Somatic Yoga for Over 50s Full Body Morning Routine

Duration: 10:31
13,2K weergaven | 2 aug. 2014

Desk workers erase back pain with this Somatic Exercise Lighthouse [upl. by Nolyarb]

Desk workers erase back pain with this Somatic Exercise Lighthouse

Duration: 7:09
2,5K weergaven | 3 maanden geleden

8 MIN Somatic Yoga Exercises for Neck and Shoulders with Somatic Shaking [upl. by Yrrehc631]

8 MIN Somatic Yoga Exercises for Neck and Shoulders with Somatic Shaking

Duration: 8:08
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